Hand, Foot, and Mouth Disease: What You Need to Know

As we transition between seasons, hand, foot, and mouth disease (HFMD) becomes more prevalent, particularly among children under 10. This common viral illness can easily spread through coughing, sneezing, or contact with contaminated objects, making it important to stay informed.

Symptoms

HFMD typically begins with a mild fever, followed by red or fluid-filled blisters on the hands, feet, and sometimes other parts of the body. Painful blisters may also appear in the mouth, making eating and drinking uncomfortable. Other symptoms include a sore throat, loss of appetite, and general tiredness. The illness usually lasts 3–7 days.

Prevention

Children with HFMD should remain at home until all their blisters have dried to prevent spreading the virus. Frequent handwashing, especially after using the toilet or changing nappies, is essential. Make sure to clean toys and surfaces that might be contaminated with the virus.

Caring for Your Child

While there is no specific treatment for HFMD, offering plenty of fluids and avoiding sour or spicy foods can help ease discomfort. Paracetamol may be given to manage pain, but always follow the recommended dosage.

If your child shows severe symptoms, such as difficulty drinking or reduced wet nappies, see your family doctor.

Stay vigilant during this time of year, and remember: keeping your child at home until they recover is crucial to stopping the spread of hand, foot, and mouth disease.