Flu Season
March 16th, 2021As the leaves start to change, we need to start planning for the winter season…
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Seasonal healthcare
Skin care for kids
November 23rd, 2020Sun protection advice for babies and children Children aged under six months should be kept…
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The springtime sniffles are back | Hayfever
September 4th, 2020You may have noticed a large amount of pollen floating around the Hutt Valley in…
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How to maintain gut health following antibiotics
August 2nd, 2019We are well in the midst of the winter bug and germ season which means…
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Winter virus update
July 29th, 2019Upper Hutt Health Centre doctors and nurses have seen an increase in the number of…
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How do I know if I have the flu?
July 19th, 2019Your nose is blocked, you’re tired and your head is pounding. You. Feel. Terrible. Is…
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